Welcome to the my journey with meditation. On this blog I will post my more personal experiences and stories from my meditation journey. Although I started meditating years ago I still learn new things about myself and meditation within each practice. I think meditation can help everyone you just have to be willing to take the first step. This website and blog is to connect people and encourage them to meditate. However, these are personal journeys. Learn to disconnect with the pressures of the world in order to reconnect with oneself.